Stay Strong with Us

Welcome to discover our range of senior training where you can work on strength, balance and cardio at your own pace. In the gym we offer group strength training, SeniorGym. Here you will get advice from an instructor and meet other fitness enthusiasts. Want to try a class in one of our training halls? Choose from a variety of fun classes such as Gympa1, SeniorYoga, Seniorspinning and Functional. Which one will be your favourite?

You can book easily via the booking app, website or in person at the reception.


On the go? Book via Gerdahallen’s app

Reserve your place on one of our 30, 45 or 60-minute joy sessions in a simple, fast and personal way directly on your mobile.

Now available on Google Play and App Store