Lund’s Largest Gym

Your Gym in Lund – Train Whenever You Want!

FREE TRIAL WEEK FOR STUDENTS

Strength training not only makes you stronger – it also increases your energy, happiness and general wellbeing! Gerdahallen is a newly renovated and well-equipped fitness centre in Lund. Here you can train around the clock in spacious halls of 1500 square metres. We have plenty of barbell platforms, various cardio machines, open training areas and modern strength equipment. If you want to take your training to the next level, we offer both personal training and group classes.

As a student, you get a free trial week to get to know the gym before you commit to a membership. Put on your trainers, bring your student ID and get ready for your healthiest and most enjoyable semester yet!

New to the gym? Our gym hosts are here to help you with our machines and equipment. Just ask someone wearing a gym host shirt for a safe and inspiring start to your fitness journey.

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Our offers

Group workouts

We have lots of inspiring group workouts for you who find it more fun to workout together and in groups. With a coaching instructor and happy music, it’s more fun to reach your goals.

PERSONAL TRAINING

Our personal trainers at Gerdahallen will create a tailored workout plan to help you achieve your goals. With the right motivation, feedback, and follow-up, training becomes more enjoyable.

Massage

We offer classic relaxing massage and more specific massage for muscular tension. Our methods have been developed and prepared in consultation with doctors, physiologists and physiotherapists. We give you advice on exercise and stretch while we also help with problems with overload on muscles and pain in the back, shoulders or arms and acute muscle problems.

Tests

We offer different types of fitness tests. When doing a fitness test, you will find out your physical capacity and what you need to adapt in your training. Find out our tests in the list. To book an appointment or if you have questions, please email our test manager Ulf Malmsten. If you need to cancel a fitness test, it must be done no later than 24 hours before the agreed time, unless a fee is charged according to the price list.

Tennis

In Gerdahallen’s tennis hall, everyone is welcome. Tennis is a sport that everyone can play. We offer tennis regardless of whether you are a beginner or an experienced player. We also have tennis lessons for all ambitions and ages. Here is something for everyone. Welcome to play with us!

Physiotherapy

Gerdahallen’s physiotherapists have long experience and great competence in the field and help you on the right path. Common problems talking to a physiotherapist can be acute pain in the back, neck or shoulder, such as pain that has occurred in connection with exercise or prolonged pain in muscles and joints. After a discussion with you, our physiotherapists make an assessment of your problems. You will receive answers on what it may be due to and how you should proceed to treat them.

Senior
activity

Senior weeks are organized at Gerdahallen at regular intervals. Our senior week can take place both indoors and outdoors. We offer a schedule with different forms of training and a lot of extra workouts with different specializations. The week ends with a dance session that provides a wonderful community and training joy. Booking of senior week takes place in our app, website or customer service.

Children and youth training

We have lots of children and young people who wants to join us every week.  We offer several of different training programs for children and young people of different ages. Training for the whole family!

Education

To become a part of Gerdahallen and be able to motivate and inspire others, you need an education. We have extensive experience of instructor courses and always offer education to our leaders.

Pregnant / maternity training

We offer training for you who are expecting a child and for you who have just given birth. Get started with training in a constructive way. Exercising is good for your body and mind. Our exercises are adapted to train stability and strength. For you with a baby, your child lies next to you on a blanket while you exercise.

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Kick start your
training journey!

Invest in yourself – buy training cards
or PT hours

At Gerdahallen, we want to give you all the conditions to succeed with your training so that you can feel good and become even stronger – so join us on your life’s training journey. We help you regardless of training background and promise you training quality, joy and fellowship in a simple and inspiring way.

Welcome to Gerdahallen!

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Common questions

Children can attend our classes without adult supervision from the year they turn 12. When accompanied by a designated adult, they can also use the gym. Teenagers can use the gym without adult supervision from the year they turn 15. For more information about youth training, please refer to the Children and Teenagers section on this page.

 

Gerdahallen actively works to be a doping-free training facility. Doping is not in line with the basic principles of sport and society and is therefore not welcome here. Furthermore, we stand for clean and healthy training without the use of doping substances, alcohol and narcotics.

We define doping substances as set out in the Swedish anti-doping sport regulations and the Swedish law prohibiting doping substances. We cooperate with the police in our efforts.

Book online and check in at reception

You can book your place for a group training class via our website or app. Bookings can be made up to 6 days in advance, and you can have a maximum of 5 active bookings at any one time. Special rules apply for workshops and special classes.

When you arrive at the gym, you must check in for the class using one of the screens at the reception. You can check in from 2 hours before the class starts, and you must check in no later than 5 minutes before the class starts. If you arrive later than 5 minutes before the class starts, it will be considered a missed booking. You will receive a missed booking email and your place will be released for drop in. If you still wish to attend the class, you can do so via drop in.

You can join the waiting list if the class is full

If a class is fully booked, you can place a reservation on the waiting list. This reservation will be converted to a regular booking if someone cancels at least 2 hours before the class starts and you are number one on the waiting list.

Did you not get a place in the class? It might still be worth coming to the gym. Exactly 5 minutes before the class starts, we will release any unused places. If you stand by the check-in screen, you might still be able to get a place.

You do not always have to book in advance

You can join a class by booking a drop-in place at one of the reception screens. This is possible from 2 hours before the class starts. However, if you want to be guaranteed a place, you must book in advance.

You can book classes via our app or website

The easiest way to book a group class is by using our app. If you prefer to book through the website, follow these steps:

  1. Go to the schedule page in the top menu.
  2. Click on Group Training Schedule, then Book.
  3. Choose the desired class and click on Book.
  4. Log in using your personal login details.
    (Please refer to the App section on this page for more information.)
  5. You have now booked the class. You will see a confirmation above the schedule.

Guest bookings are available

If you do not have a Gerdahallen card, you can still make a guest booking through customer service. We will need your name and personal identity number. The booking rules are the same as for regular class bookings.

 

  • Always wear clean indoor training shoes and clean clothes in the gym. Do not take off your t-shirt/top while working out. Do not work out barefoot.
  • Please return equipment after use.
  • Free weights such as dumbbells and barbell weights to be used on designated areas only.
  • Allow others access to machines while resting or in between sets.
  • Leave any bags and outerwear in designated areas outside of the gym area.

If you have an active training card, you are welcome to train at Gerdahallen around the clock. Here is how to access the gym when the reception is closed:

  1. Place your training card against the card reader outside the main entrance to enter.
  2. Check in for the gym as usual with one of the screens in the reception area.
  3. To exit, place your training card against the card reader between the doors at the main entrance.

At Gerdahallen, we prioritize your safety. Therefore, the following rules apply:

  • You are not allowed in our group exercise halls after the last class of the day.
  • Your card is personal, and you must not let anyone else in or out. If you do, you will be banned from the gym.
  • You must have an active training card. Security guards and staff can ask to see your card and fine you if you have not got one.
  • The premises are alarmed and monitored.

At Gerdahallen, we help each other in case of emergencies. Remember:

  • First aid supplies, stretcher and defibrillator are available in the square.
  • In case of emergency, you can use the phone located by the reception restroom. You may not use it for any other purpose. A fine of 500 SEK will be imposed if you do.
  • Emergency exits are alarmed, and you may only open them in case of an emergency.

 

On the go? Book via Gerdahallen’s app

Reserve your place on one of our 30, 45 or 60-minute joy sessions in a simple, fast and personal way directly on your mobile.

Now available on Google Play and App Store