{"id":6714,"date":"2022-04-07T10:37:44","date_gmt":"2022-04-07T10:37:44","guid":{"rendered":"https:\/\/gerdahallen.com\/?p=6714"},"modified":"2022-04-07T11:02:40","modified_gmt":"2022-04-07T11:02:40","slug":"it-is-now-time-to-complete-the-renovation-of-our-gym-and-make-space-for-more-free-weight-training","status":"publish","type":"post","link":"https:\/\/gerdahallen.com\/en\/it-is-now-time-to-complete-the-renovation-of-our-gym-and-make-space-for-more-free-weight-training\/","title":{"rendered":"IT IS NOW TIME TO COMPLETE THE RENOVATION OF OUR GYM AND MAKE SPACE FOR MORE FREE WEIGHT TRAINING"},"content":{"rendered":"\n<p><strong>IT IS NOW TIME TO COMPLETE THE RENOVATION OF OUR GYM AND MAKE SPACE FOR MORE FREE WEIGHT TRAINING<\/strong><\/p>\n\n\n\n<p>Finally, the renovation of the last areas of the gym will begin!<\/p>\n\n\n\n<p>The renovation&nbsp;<strong>will start after the Easter Holidays<\/strong>&nbsp;and will continue over the summer with the ambition to be completed on the first of September.&nbsp;<\/p>\n\n\n\n<p><strong>The purpose of the renovation<\/strong>&nbsp;is, in addition to general refurbishment,&nbsp;<strong>to increase the capacity for free weight training<\/strong>.&nbsp;<\/p>\n\n\n\n<p>The renovation includes a new rubber floor, replacement of the windows in the facade, new surface layers and painting of the walls. As a bonus, the renovated area will be furnished with bran new equipment as the entire new surface is designed for free weight training.<\/p>\n\n\n\n<p><strong>The renovation takes place in two steps:<\/strong><\/p>\n\n\n\n<p><strong>The first step<\/strong>&nbsp;is to empty the area with wooden floor of all equipment. This means that we will temporarily move all dumbbells up to the 2nd floor. The Cable Cross machines will be moved to the free weight area. When the wooden floor is emptied of equipment, it will be removed and replaced with a concrete floor.&nbsp;<\/p>\n\n\n\n<p><strong>The second step<\/strong>&nbsp;is that all equipment on the ground floor of the \u201cold part of the gym\u201d will be moved to one of the tennis courts during the summer. This will take place at the end of May\/beginning of June. You will receive more information about this further on.<\/p>\n\n\n\n<p>We hope that you, just as much as we do, are looking forward to getting more space for free weight training in our newly renovated premises!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IT IS NOW TIME TO COMPLETE THE RENOVATION OF OUR GYM AND MAKE SPACE FOR MORE FREE WEIGHT TRAINING Finally, the renovation of the last&#8230;<\/p>\n","protected":false},"author":5,"featured_media":4126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/posts\/6714"}],"collection":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/comments?post=6714"}],"version-history":[{"count":1,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/posts\/6714\/revisions"}],"predecessor-version":[{"id":6716,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/posts\/6714\/revisions\/6716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/media\/4126"}],"wp:attachment":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/media?parent=6714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/categories?post=6714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/tags?post=6714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}