{"id":4779,"date":"2022-01-25T14:11:11","date_gmt":"2022-01-25T14:11:11","guid":{"rendered":"https:\/\/gerdahallen.com\/gym-lund\/barn-ungdomstraning\/"},"modified":"2024-02-22T12:28:26","modified_gmt":"2024-02-22T12:28:26","slug":"children-and-youth-training","status":"publish","type":"page","link":"https:\/\/gerdahallen.com\/en\/children-and-youth-training\/","title":{"rendered":"Children and Youth Training"},"content":{"rendered":"\n
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The Whole Family is Welcome!<\/h2>\n
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EVERY WEEK, OUR FACILITIES ARE FILLED WITH CHILDREN AND TEENAGERS IN MOTION. WE DANCE, EXERCISE AND HAVE FUN TOGETHER!<\/strong><\/p>\n

Children of all ages are welcome to Gerdahallen. During our fun sessions, they learn the basics of gymnastics while playing together with friends and parents. On this page, you will find information about Gerdahallen’s children’s activities, age limits for gym and group training, as well as prices for different age groups.<\/p>\n

Our various children’s activities are:<\/strong><\/p>\n

\u00b7 Family Gymnastics, \u201cFamiljegympa\u201d (2\u20135 years)<\/p>\n

\u00b7 Obstacle Course, \u201cHinderbana\u201d (6\u201311 years)<\/p>\n

\u00b7 Together Class, \u201cTillsammanspass\u201d (7\u201311 years).<\/p>\n

Family Gymnastics and the Obstacle Course are designed for children<\/p>\n

Family gymnastics, \u201cFamiljegympa\u201d, is suitable for children from 2 to 5 years old. We start with a warm-up to music that the children recognise. Then we train with various pieces of equipment. Children from 6 to 11 years old are welcome in our obstacle course class \u201cHinderbana\u201d. It includes a warm-up, an obstacle course and some circuit training. Children must be accompanied by an adult with an active training card or single ticket.<\/p>\n

Children aged 7\u201311 are welcome to join selected regular classes<\/p>\n

Our Together Class, \u201cTillsammanspass\u201d, is a regular class at a level appropriate for both adults and children. Children between the ages of 7 and 11 are welcome with adult supervision. Go to the app or booking page and look for the “Tillsammanspass” mark on classes such as GympaSt\u00e5ng (Gympa with barbells).<\/p>\n

Children aged 12\u201314 can go to the gym with adult supervision and join classes alone<\/p>\n

Children between the ages of 12 and 14 are welcome to get to know the gym. They can work out during regular opening hours together with their parent, guardian or another adult whom the parent or guardian has approved. A child can have several approved adults in their agreement. An adult can be on more than one child’s contract but can only be responsible for a maximum of three children at the same training session. Both the child and the accompanying adult must have an active training card to access the gym.<\/p>\n

Children from the age of 12 can participate in all our group training classes independently. Just download the app and get started!<\/p>\n

Teenagers from the age of 15 can work out independently<\/p>\n

Teenagers from the age of 15 can buy a personal training card and train independently in the gym and all our classes.<\/p>\n

Prices<\/strong><\/p>\n

The following prices apply to children and teenagers wishing to train at Gerdahallen:<\/p>\n

\u00b7 2\u20136 years: free (accompanied by an adult)<\/p>\n

\u00b7 7\u201311 years: single-entry ticket 49 SEK and 10-pass card 395 SEK (accompanied by an adult)<\/p>\n

\u00b7 12\u201320 years: youth discount (same price as for students).<\/p>\n \n Buy card<\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n\n

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On the go? Book via Gerdahallen’s app<\/h2>\n
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Reserve your place on one of our 30, 45 or 60-minute joy sessions in a simple, fast and personal way directly on your mobile.<\/p>\n Now available on Google Play and App Store<\/span>\n \n \n <\/a>\n \n \n <\/a>\n <\/div>\n <\/div>\n

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