{"id":4768,"date":"2022-01-19T14:12:30","date_gmt":"2022-01-19T14:12:30","guid":{"rendered":"https:\/\/gerdahallen.com\/gym-lund\/massage\/"},"modified":"2024-02-22T12:21:20","modified_gmt":"2024-02-22T12:21:20","slug":"massage","status":"publish","type":"page","link":"https:\/\/gerdahallen.com\/en\/massage\/","title":{"rendered":"Massage"},"content":{"rendered":"
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Massage at Gerdahallen in Lund<\/h2>\n

Treat Yourself to a Massage<\/h4>\n <\/div>\n <\/div>\n
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MASSAGE CAN HELP PREVENT AND TREAT INJURIES, ALLOWING YOU TO TRAIN EFFECTIVELY AND ACHIEVE YOUR GOALS.<\/strong><\/p>\n

This page gives you information on how massage can benefit you. At the bottom you can read about booking and discounts.<\/p>\n \n \n\n Path 7<\/title>\n \n \n \n <\/polygon>\n <\/g>\n <\/g>\n <\/g>\n<\/svg> Book massage <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n\n
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Massage has Many Benefits<\/h2>\n
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Our qualified massage therapists are here to help you treat or prevent injuries, relieve muscle tension and promote relaxation. We use methods developed by doctors, physiologists and physiotherapists to ensure you always feel safe and comfortable. Examples of problems that our massage therapists are experienced in treating include overuse injuries, back problems, neck pain and acute muscle injuries. However, you do not need to be injured to enjoy a nice and soothing massage.<\/p>\n

Massage offers several health benefits, no matter how much you exercise or what your daily activities are. Treat yourself to a moment of relaxation and enjoy all the positive effects on your body and mind.<\/p>\n

A good massage<\/strong><\/p>\n

\u00b7 relaxes tense muscles and makes them more flexible<\/p>\n

\u00b7 increases blood circulation<\/p>\n

\u00b7 strengthens the immune system<\/p>\n

\u00b7 helps alleviate stress<\/p>\n

\u00b7 reduces muscle soreness after exercise<\/p>\n

\u00b7 can prevent scar tissue formation.<\/p>\n

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Book an Appointment that Fits Your Schedule<\/strong><\/p>\n

You can book a massage at Gerdahallen in Lund by<\/p>\n

\u00b7 using our website<\/p>\n

\u00b7 calling 010-722 21 00<\/p>\n

\u00b7 sending an email to kundservice@gerdahallen.com<\/p>\n

\u00b7 talking to the receptionists at Gerdahallen in Lund.<\/p>\n

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Members Receive a Discount<\/strong><\/p>\n

As a member of Gerdahallen, you will get a 15 % discount on massages. The discount will be visible once you sign in and pick an appointmen<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n\n

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Our masseurs<\/h2>\n

Contact information to Gerdahallen’s masseurs<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Per Bankemo<\/h4>\n

Massage therapist<\/p>\n

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per@bankemomassage.se <\/a><\/p>\n <\/div>\n Read more about me<\/a>\n

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I am a certified massage therapist by the Swedish Massage Industry Council. I perform classical Swedish massage for both therapeutic purposes (e.g., for muscle knots or sciatica issues) and relaxation (e.g., for exam stress relief). After a brief examination, we will jointly determine which treatment is best suited for you. I often combine massage with neuromuscular treatment techniques like PNF and PRT (Positional Relaxation Technique). I switched to a career as a massage therapist in 2008 because I wanted to work in helping people and making them happy. Welcome!<\/p>\n

Available appointment times:
\nTuesday: 7:15 AM – 2:00 PM
\nWednesday: 2:00 PM – 8:45 PM
\nFriday: 8:00 AM – 2:45 PM<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Anna Jeppsson<\/h4>\n

Massage therapist<\/p>\n

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anna.jeppsson@telia.com<\/a><\/p>\n <\/div>\n Read more about me<\/a>\n

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Anna is a medical massage therapist certified at Axelson’s Institute. She has in-depth knowledge of anatomy, physiology, sports medicine and injury theory, as well as recovery. She performs therapeutic massage based on symptoms and how internal structures are connected, and how the body performs as a whole, in everyday life and during training. The techniques include elements of classic massage, myofascial treatment, trigger point treatment and joint treatments such as PRT and stretchers.<\/p>\n

Welcome!<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":1227,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"acf":[],"_links":{"self":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/pages\/4768"}],"collection":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/comments?post=4768"}],"version-history":[{"count":11,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/pages\/4768\/revisions"}],"predecessor-version":[{"id":9408,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/pages\/4768\/revisions\/9408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/media\/1227"}],"wp:attachment":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/media?parent=4768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}