{"id":4634,"date":"2021-12-16T09:51:39","date_gmt":"2021-12-16T09:51:39","guid":{"rendered":"https:\/\/gerdahallen.com\/covid-19\/"},"modified":"2022-03-15T12:34:56","modified_gmt":"2022-03-15T12:34:56","slug":"covid-19","status":"publish","type":"page","link":"https:\/\/gerdahallen.com\/en\/covid-19\/","title":{"rendered":"Covid-19"},"content":{"rendered":"\n<p><em>4 februari<\/em><\/p>\n\n\n\n<p><em>Letter to all members<\/em><\/p>\n\n\n\n<p>We open up again! <\/p>\n\n\n\n<p>February 9th, the restrictions will be released and we can finally begin the return to a normal activity. Bookings for the gym will be removed and the number of places on our workouts will be increased. But! We ask you to continue to show consideration and wipe the tools after you and of course &#8211; stay at home if you do not feel well. Obvious rules at all times but still a little extra important. The pandemic is not over.<\/p>\n\n\n\n<p>22 decemer<\/p>\n\n\n\n<p>On 23 December, more infection control measures will be introduced in accordance with the Government&#8217;s action plan for the introduction of infection control measures. The reason is the increased spread of covid-19 in society and the increased burden on healthcare.<br>For cultural and leisure activities indoors, for example gyms, at least 10 sqm applies.<\/p>\n\n\n\n<p><br><strong>From 23\/12, we will reintroduce booking in the gym and reduce the number of places on our passes.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 id=\"this-applies-to-group-training\">THIS APPLIES TO GROUP TRAINING<\/h4>\n\n\n\n<p>We have reduced the number of participants to:<\/p>\n\n\n\n<ul><li>The studio has 10 participants<\/li><li>Spinning hall 20 participants<\/li><li>Centrumsalen 20 participants<\/li><li>Great hall 70 participants<\/li><\/ul>\n\n\n\n<p>We also need your help;<\/p>\n\n\n\n<ul><li>Respect if a passport is fully booked<\/li><li>Avoid using the changing rooms unless you absolutely have to.<\/li><li>Follow our directives regarding inputs and outputs.<\/li><li>Wash your hands, keep your distance and avoid coming here if you feel the slightest symptoms.<\/li><\/ul>\n\n\n\n<h4 id=\"we-fore-booking-in-the-gym\">WE FORE BOOKING IN THE GYM<\/h4>\n\n\n\n<p>For a safe and secure environment in the gym, bookable times will be introduced from Thursday 23\/12.<\/p>\n\n\n\n<p><br><strong>The following applies from 23\/12:<\/strong><\/p>\n\n\n\n<ul><li>Booking is required to be sure to access the gym.<\/li><li>If you do not book, you are dependent on there being available drop-in places when you arrive. If it is full, you have to wait until a vacancy appears.<\/li><li>We release 20 seats every 20 minutes.<\/li><li>Check-in takes place from 20 to 5 minutes before, ie for booking 18.00 you must check in 17.40-17.55 at the booking stations in customer service. Then the place goes to the drop-in.<\/li><li>You can book via our website or app &#8220;Gerdahallen&#8221; which you download where apps are available. Log in with your email address and your social security number (YYMMDD).<\/li><li>We have exactly the same booking rules as for our passports in the FAQ on the website under &#8220;Booking of passports&#8221;.<\/li><li>It is possible to have a maximum of 5 active bookings.<\/li><li>We have almost 1500 sqm gym.<\/li><\/ul>\n\n\n\n<p><strong>We want you;<\/strong><\/p>\n\n\n\n<ul><li>train alone or with a friend.<\/li><li>Limit your workout to 80 minutes.<\/li><li>try to train effectively to shorten the training time if possible.<\/li><li>try to place your workout at times when there are fewer people in the gym.<\/li><li>takes great responsibility. If we all help, we do not need to impose more restrictions.<\/li><\/ul>\n\n\n\n<p>We will also close our saunas for the time being.<\/p>\n\n\n\n<p>Thanks for your understanding!<\/p>\n\n\n\n<p><strong><em>OUR ACTIONS FOR SAFE TRAINING AS OF 23 DECEMBER<\/em><\/strong><\/p>\n\n\n\n<p><em>The pandemic law requires at least 10 square meters per visitor as of 23 December.<\/em><\/p>\n\n\n\n<p><em>Therefore, as of 23\/12 we have reduced the number of&nbsp;<strong>participants at our classes<\/strong>&nbsp;to:<\/em><\/p>\n\n\n\n<ul><li><em>10 in the Studion<\/em><\/li><li><em>20 in the Spinning Hall<\/em><\/li><li><em>20 in Centrumsalen<\/em><\/li><li><em>70 in Stora salen<\/em><\/li><\/ul>\n\n\n\n<p><em><strong>We need your help;<\/strong><\/em><\/p>\n\n\n\n<ul><li><em>Please respect if a class is fully booked<\/em><\/li><\/ul>\n\n\n\n<ul><li><em>Avoid using the dressing rooms unless you absolutely have to.<\/em><\/li><li><em>Please keep your distance while waiting at the reception desk.<\/em><\/li><li><em>Wash your hands, keep your distance, and stay at home if you do not feel well.<\/em><\/li><\/ul>\n\n\n\n<h3 id=\"you-need-to-book-your-slot-in-the-gym\">YOU NEED TO BOOK YOUR SLOT IN THE GYM<\/h3>\n\n\n\n<p>Bookable slots for the gym will be activated as of 23\/12 in order to provide a safe training environment and make sure that we are not too many people in the gym at the same time. You book your slot in the app \u201cGerdahallen\u201d.<\/p>\n\n\n\n<p><strong>The following applies:&nbsp;<\/strong><\/p>\n\n\n\n<ul><li>Bookings&nbsp;are required to ensure access to the gym. If you do not book, you are dependent on that there will be available drop-in places when you arrive. If the slots are taken, you have to wait until a vacancy appears. We release 20 slots&nbsp;every 20 minutes.&nbsp;<\/li><li>Check-in takes place 20 to 5 minutes before your slot, i.e., for a booking at 18.00 you must check in between 17.40-17.55 at the check-in counters at the reception. If you miss your check-in your slot becomes a drop-in.&nbsp;<\/li><li>You can book via our website or the app &#8220;Gerdahallen&#8221; which you download where apps are available. Log in with your email address and your Swedish social security number (YYMMDD). We have exactly the same&nbsp;<a href=\"https:\/\/gerdahallen.lu.se\/booking.aspx\" class=\"broken_link\" rel=\"nofollow noopener\" target=\"_blank\">booking rules<\/a>&nbsp;as for our classes.<\/li><li>It is possible to have a maximum of 5 active bookings at the same time.&nbsp;<\/li><li>We have almost 1500 sqm gym area.<\/li><\/ul>\n\n\n\n<p><strong>Please respect the following:<\/strong><\/p>\n\n\n\n<ul><li>Work out alone or with one friend. Limit your workout time to 80 minutes.<\/li><li>Try to work out effectively to shorten the time in the gym.&nbsp;<\/li><li>Try to schedule&nbsp;your workout at times when there are less&nbsp;people in the gym.&nbsp;<\/li><li>Take your own personal responsibility. If we all help out, we do not need to impose more restrictions.&nbsp;<\/li><\/ul>\n\n\n\n<p>We will close our saunas.<\/p>\n\n\n\n<p>Thank you for your cooperation and understanding!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>30 november&nbsp;<\/em><\/p>\n\n\n\n<p>November 30<\/p>\n\n\n\n<p><br>We follow the Public Health Agency&#8217;s advice and restrictions closely. Gerdahallen will not introduce Covidpass from 1 December, as Gerdahallen&#8217;s operations are not subject to public gatherings or public events indoors.<\/p>\n\n\n\n<p><br>The general recommendations to you as a member are still to use rubbing alcohol, wipe off equipment, keep your distance from your fellow trainers and use different inputs and outputs. Of course, you should not come here and exercise if you feel the slightest symptoms.<\/p>\n\n\n\n<p><br>September 28<\/p>\n\n\n\n<p><br>Regulations and general guidelines aimed at activities in connection with covid-19 expire in full from 29 September. This is because these are no longer judged to be motivated from an infection control and public health perspective.<br>The following changes will take effect at Gerdahallen from 29\/9:<br>The number of participants in our group gyms will be as follows:<\/p>\n\n\n\n<ul><li>Great Hall: 120 full hall, 50 half hall<\/li><li>Centrum Salen: 40 (35 on pass with a lot of equipment)<\/li><li>Studio: 28<\/li><li>Spinning hall: 55<\/li><li>Running is back on some workouts<\/li><li>The sauna is running again<\/li><li>All barriers on benches and changing rooms are removed<\/li><li>All furniture is put back in customer service, in the square and in the lounge in the gym<\/li><li>Barriers are removed on the fitness machines in the gym<\/li><li>We open our saunas<\/li><\/ul>\n\n\n\n<p>The general recommendations to you as a member are still to use rubbing alcohol, wipe off equipment, keep your distance from your fellow trainers and use different inputs and outputs. Of course, you should not come here and exercise if you feel the slightest symptoms.<\/p>\n\n\n\n<p>August 17th<\/p>\n\n\n\n<p>TERM START MONDAY 23\/8<\/p>\n\n\n\n<p>Now on Monday we are finally getting started with the autumn schedule! As previously mentioned, we are gradually increasing the number of seats in our halls according to FHM recommendations.<\/p>\n\n\n\n<p>As of 23\/8, the maximum number \/ hall looks like this:<\/p>\n\n\n\n<ul><li>Great Hall 160 participants (Half Hall 50 participants)<\/li><li>Center 45 participants (40 on step-pass)<\/li><li>Spinning 50 participants<\/li><li>The studio has 28 participants<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>To make everyone feel safe, we ask you to keep your distance, stay home if you feel sick and spray the equipment after using it. We also keep separate exits and entrances to avoid congestion and at least 10 minutes between passes.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>June 14<\/em><\/p>\n\n\n\n<p><strong>GREAT NEWS!<\/strong><\/p>\n\n\n\n<p>As of Monday 19 July we welcome more participants to our classes according to the new general guidelines communicated by the Government. You do not have to book your time slot slot in the gym. Just press the GYM button at the check in terminal.<\/p>\n\n\n\n<ul><li>The new number of participants in our classes are:<\/li><li>Stora salen: 120 participants<\/li><li>Centrumsalen 30 participants<\/li><li>Studion 16 participants<\/li><li>Spinningsalen 40 participants<\/li><\/ul>\n\n\n\n<p>Please remember to keep social distance, wash your hands and stay at home if you feel sick.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>June 1 st<\/p>\n\n\n\n<p>From 5 June, we will give more of our members the opportunity to train in the gym and in the Great Hall. We of course follow the Public Health Agency&#8217;s directive of 10 sqm \/ person as from 5 June we welcome 70 people in the Great Hall and 25 people per booking in the gym.<\/p>\n\n\n\n<p><br>If the Swedish Public Health Agency eases the restrictions regarding at least 10 sqm \/ person during the summer, we will follow them and open up for more training in our halls and in the gym.<\/p>\n\n\n\n<p><em>24th of May<\/em><\/p>\n\n\n\n<p><strong>WE KEEP IN, WE KEEP OUT AND KEEP AWAY<\/strong><\/p>\n\n\n\n<p>On 1 June, the Swedish Public Health Agency and the government will introduce a number of relief measures. In connection with this, we will review how we can give more people the opportunity to train on our workouts and in the gym. Of course, we adhere to the Swedish Public Health Agency&#8217;s recommendations.<\/p>\n\n\n\n<p><br>More info will be on this page regularly. Right now we continue to hold on, persevere and keep our distance. Of course you stay at home if you feel the least bit sick!<\/p>\n\n\n\n<p><em>January 19<\/em><\/p>\n\n\n\n<p><strong><em>Letters to members<\/em><\/strong><\/p>\n\n\n\n<p><strong>BOOKING FOR THE GYM<\/strong><\/p>\n\n\n\n<p>We have for as long as we have been able to try to avoid booking for gym visits, but now we unfortunately have to introduce this new routine to be sure of complying with the authorities&#8217; directives.<\/p>\n\n\n\n<p><br>We do this to be able to continue to be open and offer you training in safe forms.<\/p>\n\n\n\n<p><br>Bookable times will be introduced from Saturday 23\/1. The booking opens tomorrow Wednesday and the following applies:<\/p>\n\n\n\n<ul><li>Booking is required to be sure to access the gym.<\/li><li>If you do not book, you are dependent on there being available drop-in places when you arrive. If it is full, you have to wait until a vacancy appears.<\/li><li>We release 20 seats every 20 minutes.<\/li><li>Check-in takes place from 20 to 5 minutes before, ie for booking 18.00 you must check in 17.40-17.55 at the booking stations in customer service. Then the place goes to the drop-in.<\/li><li>You can book via our website or app &#8220;Gerdahallen&#8221; which you download where apps are available. Log in with your email address and your social security number (YYMMDD).<\/li><li>We have exactly the same booking rules as for our passports in the FAQ on the website under &#8220;Booking of passports&#8221;.<\/li><li>It is possible to have a maximum of 5 active bookings.<\/li><li>We have almost 1500 sqm gym.<\/li><\/ul>\n\n\n\n<p>Failure to follow our rules of procedure may result in suspension.<\/p>\n\n\n\n<p>We want you;<\/p>\n\n\n\n<ul><li>train alone or with a friend.<\/li><li>Limit your workout to 80 minutes.<\/li><li>try to train effectively to shorten the training time if possible.<\/li><li>try to place your workout at times when there are fewer people in the gym.<\/li><li>takes great responsibility. If we all help, we do not need to impose more restrictions.<\/li><\/ul>\n\n\n\n<p>Thank you for your understanding and help as we get through this tough phase. If we all take our responsibility, we minimize the spread of infection while we can get the endorphin boost we all so much need \ud83d\ude0a.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>13 januari<\/em><\/p>\n\n\n\n<p>V\u00c5RA RUTINER F\u00d6R S\u00c4KER TR\u00c4NING \u2013 VIDTAGNA \u00c5TG\u00c4RDER I SAMBAND MED NYA PANDEMILAGEN<\/p>\n\n\n\n<p>I fredags fick branschen nya direktiv n\u00e4r myndigheterna godk\u00e4nde den nya pandemilagen som kr\u00e4ver minst 10 kvadratmeter per bes\u00f6kare. Vi har gjort f\u00f6ljande \u00e5tg\u00e4rder (ut\u00f6ver tidigare \u00e5tg\u00e4rder, se l\u00e4nk nedan). Vi har s\u00e4nkt delgaragarantalet i Studion till 12 personer, i Spinningsalen och Centrumsalen till 20 personer. Stora salen ligger kvar p\u00e5 49 deltagare. I gymmet f\u00e5r h\u00f6gst 95 personer (gymmets totala area \u00e4r 1500 kvm). Detta kontrolleras regelbundet av personal och styrkeinstrukt\u00f6rer. Skyltar med godk\u00e4nt antal deltagare finns vid alla ing\u00e5ngar. Vi har \u00e4ven ut\u00f6kat skyltningen f\u00f6r smidare in och utfl\u00f6de till salarna\/lokalerna. Satsningen p\u00e5 utepass och streamade klasser forts\u00e4tter och vi forts\u00e4tter utveckla detta utbud f\u00f6r att ge dig som alternativ till tr\u00e4ning p\u00e5 plats.<\/p>\n\n\n\n<p>Vi beh\u00f6ver \u00e4ven Din hj\u00e4lp;<\/p>\n\n\n\n<p>\u2022 Undvik att anv\u00e4nda omkl\u00e4dningsrummen om du inte \u00e4r absolut tvungen.<\/p>\n\n\n\n<p>\u2022 Sprid ut er inf\u00f6r passen och v\u00e4nta g\u00e4rna i caf\u00e9et. G\u00e5 inte in f\u00f6rr\u00e4n d\u00f6rrarna \u00f6ppnas. Allt f\u00f6r att undvika samling p\u00e5 torget.<\/p>\n\n\n\n<p>\u2022 St\u00e5r du i k\u00f6 i kundservice, v\u00e4nta i caf\u00e9et. \u2022 F\u00f6lj v\u00e5ra direktiv g\u00e4llande in- och utg\u00e5ngar.<\/p>\n\n\n\n<p>\u2022 Tv\u00e4tta h\u00e4nderna, h\u00e5ll avst\u00e5nd och stanna hemma om du inte m\u00e5r bra.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>OUR ACTIONS TAKEN FOR SAFE TRAINING<\/em><\/p>\n\n\n\n<p><em>On Friday, the industry received new directives when the authorities approved the new pandemic law that requires at least 10 square meters per visitor.<\/em><\/p>\n\n\n\n<p><em>We have reduced the number of participants to:<\/em><\/p>\n\n\n\n<ul><li><em>12 in the Studion<\/em><\/li><li><em>20 in the Spinning Hall<\/em><\/li><li><em>20 in Centrumsalen<\/em><\/li><li><em>49 in Stora salen<\/em><\/li><li><em>95 in the gym (total area of 1500 sqm<\/em><\/li><\/ul>\n\n\n\n<p><em>We need your help;<\/em><\/p>\n\n\n\n<ul><li><em>Avoid using the changing rooms unless you absolutely have to.<\/em><\/li><li><em>If you are waiting for help at the reception desk, wait in the caf\u00e9.<\/em><\/li><li><em>Wash your hands, keep your distance and stay at home if you do not feel well.<\/em><\/li><\/ul>\n\n\n\n<p><em>9 januari<\/em><\/p>\n\n\n\n<p>VAD G\u00d6R GERDAHALLEN MED ANLEDNING AV DEN TILLF\u00c4LLIGA PANDEMILAG SOM TR\u00c4DER I KRAFT 10 JANUARI?<br>Vi forts\u00e4tter att h\u00e5lla \u00f6ppet och anpassar verksamheten ytterligare. I vissa salar kommer vi att minska antalet bokningsbara platser f\u00f6r att s\u00e4kerst\u00e4lla att du som medlem ska ha ett utrymme om 10 kvadratmeter i v\u00e5ra salar och gym. Vi f\u00f6rst\u00e4rker ocks\u00e5 skyltning runt om i huset. Vi f\u00f6ljer utvecklingen och \u00e4r redo att snabbt g\u00f6ra fler \u00e5tg\u00e4rder. Just nu beh\u00f6ver vi alla hj\u00e4lpas \u00e5t extra mycket f\u00f6r att minska smittspridningen och vi uppmanar dig att tr\u00e4na med oss hemma och utomhus.<\/p>\n\n\n\n<p><em>21 december<\/em><\/p>\n\n\n\n<p>Den 18 december&nbsp;kom myndigheterna ut med nya restriktioner men \u00e4n s\u00e5 l\u00e4nge har vi inte f\u00e5tt n\u00e5gra nya direktiv utan endast att begr\u00e4nsa deltagarantalen. Vilket vi redan gjort i stor utstr\u00e4ckning. Fr\u00e5n och med den 28 december kommer vi att ta bort GoMad-passen fr\u00e5n schemat tills vidare d\u00e5 vi bed\u00f6mer att vi inte kan erbjuda en tr\u00e4ningsmilj\u00f6 med minimerad smittorisk f\u00f6r dessa passen.&nbsp;Vi f\u00f6ljer noga&nbsp;Folkh\u00e4lsomyndighetens&nbsp;rekommendationer och&nbsp;vet att nya direktiv kan komma inom kort och att l\u00e4get kan \u00e4ndra sig snabbt och d\u00e5 kommer vi anpassa oss igen. Vi uppmanar dig som medlem att just nu tr\u00e4na hemifr\u00e5n och ute med oss.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>14 december<\/em><\/p>\n\n\n\n<p>Vi f\u00f6ljer&nbsp;Folkh\u00e4lsomyndighetens&nbsp;nationella sk\u00e4rpta r\u00e5d som ers\u00e4tter Sk\u00e5nes lokala r\u00e5d den 14 december. Vi f\u00f6ljer r\u00e5d&nbsp;f\u00f6r aff\u00e4rer och annan verksamhet s\u00e5som;<\/p>\n\n\n\n<ul><li>Markera avst\u00e5nd p\u00e5 golvet, s\u00e5 personer h\u00e5ller avst\u00e5nd till varandra. M\u00f6blera om f\u00f6r att skapa utrymme f\u00f6r att undvika tr\u00e4ngsel.<\/li><li>Erbjud digitala alternativ om det g\u00e5r.<\/li><li>S\u00e4tt upp information till kunder, medlemmar och personal.<\/li><li>Erbjud m\u00f6jlighet att tv\u00e4tta h\u00e4nderna med tv\u00e5l och vatten eller erbjud handsprit.<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>20 november<\/em><\/p>\n\n\n\n<p><em><strong>Brev till medlemmar<\/strong><\/em><\/p>\n\n\n\n<h2 id=\"tillsammans-kampar-vi-vidare-och-staller-om\"><strong>Tillsammans k\u00e4mpar vi vidare och st\u00e4ller om!<\/strong><\/h2>\n\n\n\n<p>FHM uppmanar alla i Sk\u00e5ne att inte vistas i icke n\u00f6dv\u00e4ndiga inomhusmilj\u00f6er som tex butiker, k\u00f6pcentrum, museer, bibliotek, badhus och gym f\u00f6r att vi m\u00e5ste ta v\u00e5rt ansvar. Vi uppmanar dig d\u00e4rf\u00f6r att tr\u00e4na utomhus eller digitalt tillsammans med oss och just nu endast bes\u00f6ka oss n\u00e4r du verkligen beh\u00f6ver.<\/p>\n\n\n\n<p><strong>D\u00e4rf\u00f6r st\u00e4ller vi om &#8211; p\u00e5 nytt!<\/strong><\/p>\n\n\n\n<p>Fr\u00e5n och med n\u00e4sta vecka erbjuder vi&nbsp;<strong>tr\u00e4ning p\u00e5 distans<\/strong>&nbsp;genom v\u00e5ra egna livestreamade pass och \u00e4ven on-demand klasser! Vi har markerat de pass som \u00e4r livestreamade med \u201dLivestreamat pass \u2013 tr\u00e4na hemma med oss\u201d &nbsp;i bokningsappen och p\u00e5 hemsidan. Vi kommer informera l\u00f6pande p\u00e5 hemsidan och i sociala medier.<\/p>\n\n\n\n<p>Samtidigt erbjuder vi en hel del&nbsp;<strong>utepass<\/strong>&nbsp;f\u00f6r dig som inte vill vara inomhus, bland annat Utegympa, HIT, l\u00f6pning, UteFys och UteSeniorGym. Dessa pass \u00e4r m\u00e4rkta \u201dutomhus\u201d i appen.&nbsp;Du bokar dig till utepassen precis som vanligt. Vill du inte g\u00e5 in och anm\u00e4la dig kan du g\u00f6ra det direkt till instrukt\u00f6ren utomhus. Bokning sker som vanligt.<\/p>\n\n\n\n<p>F\u00f6r dig som vill forts\u00e4tta tr\u00e4na s\u00e4kert inomhus har vi verksamheten ig\u00e5ng (grupptr\u00e4ning, gym m.m.) men nu g\u00e4ller&nbsp;<strong>nya regler.<\/strong>&nbsp;Vi kommer fram\u00f6ver begr\u00e4nsa antalet platser till gymmet. Blir det fullt f\u00e5r tyv\u00e4rr du v\u00e4nta tills det blir platser lediga. Vi v\u00e4djar till alla er som kan att undvika tiden 16.00\u201419.00.<\/p>\n\n\n\n<p>Som vanligt erbjuder vi tennis p\u00e5 v\u00e5ra tv\u00e5 fina banor samt tr\u00e4ning med v\u00e5ra personliga tr\u00e4nare. \u00c4ven de har st\u00e4llt om och kan erbjuda tr\u00e4ning utomhus.. V\u00e5ra sjukgymnaster \u00e4r i tj\u00e4nst men \u00e4r restriktiva med unders\u00f6kningar och behandlingar som kan medf\u00f6ra smittrisk. Vissa patientgrupper k\u00f6r vi utomhus. Det finns fortsatt m\u00f6jlighet att boka massage.<\/p>\n\n\n\n<p>Vi kommer ha \u00f6ppet i omkl\u00e4dningsrum och \u00e4ven \u00f6ppna v\u00e5ra nya men detta \u00e4r endast p\u00e5 prov. Vi har en mycket stark \u00f6nskan att Du som kan duscha och byta om hemma eller p\u00e5 arbetet g\u00f6r s\u00e5. Kan vi inte uppr\u00e4tth\u00e5lla avst\u00e5nd tvingas vi st\u00e4nga alla omkl\u00e4dningsrum f\u00f6r att s\u00e4kerst\u00e4lla att vi inte bidrar till smittspridning.<\/p>\n\n\n\n<p>Som alltid g\u00e4ller \u2013 tv\u00e4tta h\u00e4nderna, h\u00e5ll avst\u00e5nd och stanna hemma om du k\u00e4nner dig det minsta lilla krasslig.<\/p>\n\n\n\n<p><strong>Slutligen&nbsp;<\/strong>\u2013 DU som medlem \u00e4r v\u00e5r livlina och vi ber dig stanna kvar hos oss i dessa tuffa tider f\u00f6r att inte riskera Gerdahallens \u00f6verlevnad. Vi hoppas innerligt att du som medlem vill beh\u00e5lla ditt kort aktivt \u00e4ven om du inte vill nyttja det just nu.<\/p>\n\n\n\n<p>F\u00f6r att vi ska ha varandra kvar \u00e4ven n\u00e4r pandemin \u00e4r \u00f6ver.<\/p>\n\n\n\n<p><strong>Stort tack!<\/strong><\/p>\n\n\n\n<p>Rickard<\/p>\n\n\n\n<p>VD Gerdahallen<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>17 november<\/em><\/p>\n\n\n\n<p>Vi f\u00f6rst\u00e5r att ni \u00e4r m\u00e5nga som undrar hur vi p\u00e5 Gerdahallen f\u00f6rh\u00e5ller sig till de nya begr\u00e4nsningarna som presenterades ig\u00e5r och som \u00e4r planerade att inf\u00f6ras den 24 november. Vi arbetar med detta just nu och lovar er tydligt svar inom kort.<\/p>\n\n\n\n<p>Gym r\u00e4knas inte som en &#8220;allm\u00e4n sammankomst&#8221; vilket inneb\u00e4r att vi inte omfattas av de nya direktiven. Samtidigt vill vi ta v\u00e5rt samh\u00e4llsansvar p\u00e5 alla s\u00e4tt vi kan.<br>Vi \u00e5terkommer s\u00e5 fort vi fattat ett slutgiltigt beslut. Detta sker i god tid innan den 24 november.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>11 november<\/em><\/p>\n\n\n\n<p><em><strong>Brev till medlemmar 11&nbsp;november 2020<\/strong><\/em><\/p>\n\n\n\n<p><strong>TR\u00c4NA S\u00c4KERT HOS OSS &#8211; V\u00c5RA ANPASSNINGAR OCH \u00c5TG\u00c4RDER<\/strong><\/p>\n\n\n\n<p>Gerdahallen jobbar hela tiden f\u00f6r att anpassa verksamheten utifr\u00e5n behov\/efterfr\u00e5gan och f\u00f6ljer de riktlinjer som ges av Folkh\u00e4lsomyndigheten.<\/p>\n\n\n\n<p><strong>Vi h\u00e5ller \u00f6ppet och tillsammans kan vi hj\u00e4lpas \u00e5t att minska smittspridningen av covid-19.<\/strong>&nbsp;Vi forts\u00e4tter att anpassa verksamheten hela tiden f\u00f6r att du ska k\u00e4nna dig s\u00e4ker n\u00e4r du tr\u00e4nar hos oss.&nbsp;<\/p>\n\n\n\n<p>V\u00e5ra senaste anpassningar inneb\u00e4r bl.a.&nbsp;<strong>\u00e4ndrad incheckningstid till 5 minuter innan passet b\u00f6rjar med start m\u00e5ndagen den&nbsp;23 november,&nbsp;ut\u00f6kad st\u00e4dfrekvens, r\u00f6stmeddelande i huset, borttagning av m\u00f6bler och sk\u00e4rpta rutiner p\u00e5 grupptr\u00e4ningen.<\/strong><\/p>\n\n\n\n<p>Det \u00e4r viktigt f\u00f6r oss att kunna ge dig trygg tr\u00e4ningsmilj\u00f6 trots r\u00e5dande omst\u00e4ndigheter.<\/p>\n\n\n\n<p><strong>Generella anpassningar<\/strong><\/p>\n\n\n\n<p>&#8211; Vi p\u00e5minner v\u00e5ra medlemmar om aktuella rekommendationer via digitala anslagstavlor p\u00e5 olika platser i huset, inl\u00e4gg i sociala medier, via mail, p\u00e5 v\u00e5r hemsida och r\u00f6stmeddelanden d\u00e4r vi p\u00e5minner om rekommendationerna var 15:e minut.<\/p>\n\n\n\n<p>&#8211; Vi skapar m\u00f6jlighet att h\u00e5lla avst\u00e5nd i v\u00e5ra lokaler genom p\u00e5minnelser i form av golvdekaler samt tejp p\u00e5 de m\u00f6bler som finns kvar. Vi har tagit bort m\u00f6bler i caf\u00e9t, p\u00e5 torget och i loungen i nya gymmet f\u00f6r att undvika folksamlingar.<\/p>\n\n\n\n<p>&#8211; Vi har \u00f6kat st\u00e4dfrekvensen p\u00e5 utsatta ytor. V\u00e4rdar fr\u00e5n Gerdahallens egen personal st\u00e4dar vid tv\u00e5 tillf\u00e4llen per dag ut\u00f6ver ordinarie st\u00e4dning.<\/p>\n\n\n\n<p>&#8211; Vi har placerat ut fler och tydligare stationer f\u00f6r handdesinfektion i salarna och i allm\u00e4nna utrymmen.<\/p>\n\n\n\n<p>&#8211; Vi har anpassat in och utpassering i salarna f\u00f6r att minska tr\u00e4ngsel.<\/p>\n\n\n\n<p><strong>Omkl\u00e4dningsrum<\/strong><\/p>\n\n\n\n<p>&#8211; Vi uppmanar medlemmar att byta om och duscha hemma f\u00f6r att minska tr\u00e4ngsel i v\u00e5ra omkl\u00e4dningsrum.<br>&#8211; Vi har st\u00e4ngt v\u00e5ra bastur.<br>&#8211; Vi har tejpat p\u00e5 b\u00e4nkarna f\u00f6r att skapa avst\u00e5nd.<\/p>\n\n\n\n<p><strong>Grupptr\u00e4ning<\/strong><\/p>\n\n\n\n<p>-Vi \u00e4ndrar incheckningstiden till 5 minuter innan passet b\u00f6rjar&nbsp;<strong>med start m\u00e5ndagen den&nbsp;23 november<\/strong>. P\u00e5 s\u00e5 s\u00e4tt minskar vi v\u00e4ntetiden och risk f\u00f6r tr\u00e4ngsel inf\u00f6r passen.<\/p>\n\n\n\n<p>&#8211; Vi har reducerat antalet bokningsbara platser ytterligare. Med f\u00e4rre deltagare kan vi placera oss med l\u00e4ngre avst\u00e5nd till varandra.<\/p>\n\n\n\n<p>&#8211; Vi har markeringar p\u00e5 golvet i alla salarna f\u00f6r att vi ska kunna h\u00e5lla ett s\u00e4kert avst\u00e5nd till varandra.<\/p>\n\n\n\n<p>&#8211; Vi har ut\u00f6kat antalet utepass.<\/p>\n\n\n\n<p>&nbsp;&#8211; Vi har kortat ner alla pass, som f\u00f6ljs av ett annat, med 5 minuter f\u00f6r att skapa mer tid mellan passen och d\u00e4rmed minska tr\u00e4ngseln. Detta syns ej i schemat.<\/p>\n\n\n\n<p>&#8211; Vi har tagit bort l\u00f6pning p\u00e5 passen. Vid de pass d\u00e4r vi anv\u00e4nder utrustning anpassas uppl\u00e4gget s\u00e5 att man antingen inte beh\u00f6ver dela utrustning, alternativt skapas utrymme f\u00f6r att reng\u00f6ra utrustning mellan byten.<\/p>\n\n\n\n<p>&#8211; Vi uppmanar alla deltagare att reng\u00f6ra sin utrustning samt tv\u00e4tta och\/eller sprita sina h\u00e4nder n\u00e4r passet avslutats.<\/p>\n\n\n\n<p><strong>I gymmet<\/strong><\/p>\n\n\n\n<p>&#8211; Vi har st\u00e4ngt av varannan konditionsmaskin.<\/p>\n\n\n\n<p>&#8211; Vi har placerat ut handdesinfektion och medel f\u00f6r att torka av maskiner p\u00e5 flera st\u00e4llen.<\/p>\n\n\n\n<p><strong>S\u00e5 h\u00e4r kan du hj\u00e4lpa till att minska smittspridningen<\/strong><\/p>\n\n\n\n<p>&#8211; Stanna hemma om du \u00e4r sjuk, \u00e4ven vid minsta symptom.<\/p>\n\n\n\n<p>&#8211; Se till att du h\u00e5ller avst\u00e5nd p\u00e5 passet eller i gymmet.<\/p>\n\n\n\n<p>&#8211; Om du har en egen yogamatta, ta g\u00e4rna med den.<\/p>\n\n\n\n<p>&nbsp;-Torka av utrustningen f\u00f6re och efter du anv\u00e4nt den.<\/p>\n\n\n\n<p>&nbsp;-Om du kan \u2013 byt om och duscha hemma.<\/p>\n\n\n\n<p>&#8211; Kom g\u00e4rna till oss p\u00e5 andra tider \u00e4n du brukar, vi har flest bes\u00f6kare mellan klockan 7:00\u20139:00 p\u00e5 morgonen, vid lunchtid och 16:00-20:00 p\u00e5 kv\u00e4llen.<\/p>\n\n\n\n<p>Ta hand om er!<\/p>\n\n\n\n<p>Med v\u00e4nliga h\u00e4lsningar,<\/p>\n\n\n\n<p>Gerdahallen med personal<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>10 november<\/em><\/p>\n\n\n\n<p>Nu inf\u00f6r vi \u00e4ven&nbsp;ut\u00f6kad st\u00e4dfrekvens, r\u00f6stmeddelande i huset, tejp p\u00e5 de&nbsp;m\u00f6bler som finns kvar i anl\u00e4ggningen och omkl\u00e4dningsrummen.&nbsp;Antalet bokningsbara platser har reducerats ytterligare i centrumsalen.<strong>&nbsp;<\/strong><\/p>\n\n\n\n<p><em>3 november 2020<\/em><\/p>\n\n\n\n<p><strong>Vi vidtar&nbsp;ytterligare&nbsp;\u00e5tg\u00e4rder f\u00f6r att du ska kunna tr\u00e4na s\u00e4kert p\u00e5 Gerdahallen.<\/strong><\/p>\n\n\n\n<p>&#8211; Alla pass, som f\u00f6ljs av ett annat, kortas med 5 minuter f\u00f6r att skapa mer tid mellan passen och d\u00e4rmed minska tr\u00e4ngsel. Detta syns ej i schemat.<\/p>\n\n\n\n<p>&#8211; Vi har markerat p\u00e5 golvet i salarna var alla deltagare ska st\u00e5 s\u00e5 ni f\u00e5r ett tryggt avst\u00e5nd till varandra.&nbsp;<\/p>\n\n\n\n<p>&#8211; Antalet deltagare i Studion \u00e4r s\u00e4nkt till 16.<\/p>\n\n\n\n<p>&#8211; Vi har tagit bort m\u00f6bler i caf\u00e9et f\u00f6r att undvika att samlas i grupper och g\u00f6ra det l\u00e4ttare att h\u00e5lla avst\u00e5nd.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>28 oktober 2020<\/em><\/p>\n\n\n\n<h3 id=\"uppdatering-angaende-coronaviruset\"><strong>UPPDATERING ANG\u00c5ENDE CORONAVIRUSET<\/strong><\/h3>\n\n\n\n<p><strong>Brev till medlemmar 28 oktober 2020.<\/strong><\/p>\n\n\n\n<p>Som ni s\u00e4kert alla vet gick FHM tillsammans med smittskyddsl\u00e4karen i Region Sk\u00e5ne ig\u00e5r ut med sk\u00e4rpta allm\u00e4nna r\u00e5d och jag f\u00f6rst\u00e5r att du kan k\u00e4nna oro kring det r\u00e5dande l\u00e4get. Med full respekt f\u00f6r dessa nya r\u00e5d arbetar vi specifikt med att g\u00f6ra Gerdahallen till en frisk och sund milj\u00f6 att vistas i och vi inf\u00f6r nu nya f\u00f6rst\u00e4rkta rutiner.<\/p>\n\n\n\n<p>I Stora salen ger vi m\u00f6jlighet f\u00f6r alla att g\u00e5 ut genom norra n\u00f6dutg\u00e5ngen (n\u00e4rmst cykelst\u00e4llen). Det kan vara l\u00e4mpligt f\u00f6r alla er som har med sig v\u00e4skan in och inte byter om p\u00e5 plats. P\u00e5 s\u00e5 s\u00e4tt f\u00f6rb\u00e4ttrar vi fl\u00f6det p\u00e5 torget.<\/p>\n\n\n\n<p>I Centrumsalen och Studion s\u00e4tter vi ut markeringar i golvet f\u00f6r att kunna sprida ut deltagarna optimalt. I Studion kan man \u00e4ven anv\u00e4nda n\u00f6dutg\u00e5ngen l\u00e4ngst in i salen som utg\u00e5ng.<br><br>Inom kort \u00f6ppnar vi upp 450 kvm ny gymyta och med det mycket mer plats. I gymmet s\u00e4tter upp nya avst\u00e5ndsmarkeringar och skapar st\u00f6rre utrymme mellan konditionsmaskinerna. Den nya ytan ger oss \u00e4ven st\u00f6rre utrymme f\u00f6r fria vikter.<br><br><strong>Vad kan du som medlem g\u00f6ra?<\/strong><br><br>Vi rekommenderar starkt alla att byta om hemma f\u00f6r att undvika tr\u00e4ngsel.<br>Inom kort har vi betydligt fler sk\u00e5p tillg\u00e4ngliga d\u00e4r du kan f\u00f6rvara dina saker. De kommer finnas utanf\u00f6r spinningsalen, i de nya omkl\u00e4dningsrummen, i nya gymmet och utanf\u00f6r gymmet. Anv\u00e4nd med f\u00f6rdel dessa.&nbsp;<br><br>Respektera deltagarantalen p\u00e5 passen. Har du inte f\u00e5tt en plats kan du inte delta p\u00e5 passet.<\/p>\n\n\n\n<p>K\u00e4nner du dig inte fullt frisk \u2013 stanna hemma. Har du varit sjuk ber vi dig v\u00e4nta ett par dagar innan du bes\u00f6ker oss igen.<\/p>\n\n\n\n<p>Tv\u00e4tta h\u00e4nderna och reng\u00f6r redskap f\u00f6re och efter anv\u00e4ndning.<\/p>\n\n\n\n<p>Respektera dina medtr\u00e4nande och h\u00e5ll avst\u00e5nd.<\/p>\n\n\n\n<p>Om alla hj\u00e4lps \u00e5t och respekterar varandra kommer vi kunna forts\u00e4tta tr\u00e4na, trivas och m\u00e5 bra.<\/p>\n\n\n\n<p>Och till sist \u2013 tack f\u00f6r att du \u00e4r kvar hos oss! Vi hoppas att du stannar kvar under denna turbulenta tid. Vi \u00e4r helt och h\u00e5llet beroende av er medlemmar f\u00f6r att kunna driva Gerdahallen vidare.<\/p>\n\n\n\n<p>Tack!<\/p>\n\n\n\n<p>Med v\u00e4nlig h\u00e4lsning,<\/p>\n\n\n\n<p>Rickard, VD<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>1 september&nbsp;2020<\/em><\/p>\n\n\n\n<h2 id=\"vi-vidtar-ytterligare-atgarder-for-att-du-ska-kunna-trana-sakert\">Vi vidtar ytterligare \u00e5tg\u00e4rder f\u00f6r att du ska kunna tr\u00e4na s\u00e4kert<\/h2>\n\n\n\n<p>Vi f\u00f6ljer noga&nbsp;<a href=\"https:\/\/www.folkhalsomyndigheten.se\/smittskydd-beredskap\/utbrott\/aktuella-utbrott\/covid-19\/\" rel=\"nofollow noopener\" target=\"_blank\">Folkh\u00e4lsomyndighetens<\/a>&nbsp;rekommendationer och har vidtagit f\u00f6ljande \u00e5tg\u00e4rder f\u00f6r att du ska kunna tr\u00e4na s\u00e4kert:<\/p>\n\n\n\n<ul><li>Vi har dragit ner antalet deltagare p\u00e5 passen till max 49.<\/li><li>I studion har vi g\u00e5tt ner till 20&nbsp;deltagare f\u00f6r att kunna h\u00e5lla avst\u00e5nd.<\/li><li>I spinningsalen tar vi bort h\u00e4lften av cyklarna f\u00f6r att g\u00f6ra luft mellan deltagarna.<\/li><li>Vi uppmanar alla motion\u00e4rer att byta om hemma.&nbsp;<\/li><li>Vi st\u00e4nger v\u00e5ra bastur.<\/li><\/ul>\n\n\n\n<p>Vi ber b\u00e5de dig som g\u00e5r p\u00e5 grupptr\u00e4ning och tr\u00e4nar i gymmet att h\u00e5lla avst\u00e5nd, ta med din egen yogamatta och hj\u00e4lpa till att minska smittspridningen genom att torka av utrustningen f\u00f6re och efter du anv\u00e4nt den.<\/p>\n\n\n\n<p><strong>Sj\u00e4lvklart tr\u00e4nar du inte p\u00e5 Gerdahallen om du k\u00e4nner dig det minsta h\u00e4ngig eller sjuk!<\/strong><\/p>\n\n\n\n<p>Om du inte vill tr\u00e4na inomhus s\u00e5 har vi startat upp en rad utomhuspass.<\/p>\n\n\n\n<p>Vi erbjuder \u00e4ven en del pass&nbsp;<a href=\"https:\/\/gerdahallen.lu.se\/nyhet\/trana-hemma.aspx\" class=\"broken_link\" rel=\"nofollow noopener\" target=\"_blank\">online<\/a>&nbsp;s\u00e5 du kan tr\u00e4na hemma med oss.<\/p>\n\n\n\n<h2 id=\"we-take-further-precautions-to-ensure-that-you-can-exercise-safely\"><em>We take further precautions&nbsp;to ensure that you can exercise safely<\/em><\/h2>\n\n\n\n<p><em>We closely follow the recommendations of the Public Health Agency of Sweden&nbsp;and have taken the following actions in order to ensure that you can exercise safely:<\/em><\/p>\n\n\n\n<ul><li><em>We have reduced the number of participants in our group training classes to a maximum of 49 people.<\/em><\/li><li><em>The maximum participants in the Studio is reduced to 20 participants.<\/em><\/li><li><em>We have removed half of the bikes in the Spinning hall in order to make space between the participants.<\/em><\/li><li><em>We urge everyone to change at home.<\/em><\/li><li><em>The Saunas will be closed.<\/em><\/li><\/ul>\n\n\n\n<p><em>When attending our classes or working out in the gym please keep a distance, bring your own yoga mat if possible and help reduce the spread of the virus by wiping off the equipment before and after use.<\/em><\/p>\n\n\n\n<p><em>Do not work out if you feel the slightest sick.<\/em><\/p>\n\n\n\n<p><em>If you do not want to work out indoors, we have started a series of outdoor workouts.<\/em><\/p>\n\n\n\n<p><em>You can also work out at home to our own videos found&nbsp;<a href=\"https:\/\/gerdahallen.lu.se\/nyhet\/trana-hemma.aspx\" class=\"broken_link\" rel=\"nofollow noopener\" target=\"_blank\">here<\/a>.<\/em><\/p>\n\n\n\n<p><em>You find all info in this website.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>30 mars 2020<\/em><\/p>\n\n\n\n<h3 id=\"max-45-deltagare-pa-passen\">Max 45 deltagare p\u00e5 passen<\/h3>\n\n\n\n<p>Vi har dragit ner antalet deltagare p\u00e5 v\u00e5ra pass till max 45. V\u00e4nligen respektera detta. Vi f\u00f6ljer upp antalet tr\u00e4nande i gymmet och h\u00e5ller koll p\u00e5 att det inte \u00e4r f\u00f6r m\u00e5nga tr\u00e4nande samtidigt. OBS! Det f\u00e5r inte vistas mer \u00e4n 8 personer i bakfickan samtidigt.&nbsp;\u00e4r Det \u00e4r upp till dig som tr\u00e4nar om du&nbsp;vill anv\u00e4nda utrustningen i gymmet &#8211; vi kommer inte att flytta utrustningen f\u00f6r att det ska vara mer plats mellan exempelvis l\u00f6pband.&nbsp;<\/p>\n\n\n\n<p><em>We have reduced the number of participants in&nbsp;our classes&nbsp;to a maximum of 45. Please respect this. We keep track of&nbsp;the number of people working out in the gym in order to prevent too many people working out at the same time. Please note! Maximum 8 people can work out in &#8220;Bakfickan&#8221; at the same time. It is up to each and everyone&nbsp;if you want to use the equipment in the gym &#8211; we will not move the equipment to make&nbsp;more space between, for example, treadmills.<\/em><\/p>\n\n\n\n<p><em>24 mars 2020<\/em><\/p>\n\n\n\n<h3 id=\"trana-garna-men-gor-det-sakert-uppmanar-folkhalsomyndigheten\">Tr\u00e4na g\u00e4rna men g\u00f6r det s\u00e4kert uppmanar Folkh\u00e4lsomyndigheten<\/h3>\n\n\n\n<p>Fysisk aktivitet \u00e4r bra f\u00f6r folkh\u00e4lsan, idrott och tr\u00e4ning ska d\u00e4rf\u00f6r forts\u00e4tta, anser Folkh\u00e4lsomyndigheten.&nbsp;<a href=\"https:\/\/www.folkhalsomyndigheten.se\/nyheter-och-press\/nyhetsarkiv\/2020\/mars\/flera-tecken-pa-samhallsspridning-av-covid-19-i-sverige\/\" class=\"broken_link\" rel=\"nofollow noopener\" target=\"_blank\">L\u00e4s mer p\u00e5 Folkh\u00e4lsomyndighetens sida.<\/a>&nbsp;<\/p>\n\n\n\n<p><em><br>16 mars 2020<\/em><\/p>\n\n\n\n<p>Just nu f\u00e5r vi m\u00e5nga fr\u00e5gor om hur vi p\u00e5 Gerdahallen&nbsp;f\u00f6rh\u00e5ller oss till Coronaviruset (Covid-19) och risken f\u00f6r smittspridning. Vi f\u00f6ljer noga utvecklingen och f\u00f6rlitar oss p\u00e5 Folkh\u00e4lsomyndighetens information och rekommendationer. Vi h\u00e5ller oss dagligen uppdaterade och \u00e4r redo att s\u00e4tta in n\u00f6dv\u00e4ndiga \u00e5tg\u00e4rder om situationen f\u00f6r\u00e4ndras.&nbsp;<\/p>\n\n\n\n<h3 id=\"stanna-hemma-om-du-har-symtom\">Stanna hemma om du har symtom<\/h3>\n\n\n\n<p>Folkh\u00e4lsomyndigheten har h\u00f6jt riskniv\u00e5n f\u00f6r samh\u00e4llsspridning av smitta i Sverige till mycket h\u00f6g och uppmanar alla med symtom som snuva, hosta eller feber att stanna hemma och avst\u00e5 sociala kontakter som riskerar att sprida smitta. \u00c4ven om du bara k\u00e4nner dig lite sjuk ska du inte tr\u00e4na p\u00e5 Gerdahallen.&nbsp;<a href=\"https:\/\/www.folkhalsomyndigheten.se\/nyheter-och-press\/nyhetsarkiv\/2020\/mars\/flera-tecken-pa-samhallsspridning-av-covid-19-i-sverige\/\" class=\"broken_link\" rel=\"nofollow noopener\" target=\"_blank\">L\u00e4s mer p\u00e5 Folkh\u00e4lsomyndighetens sida.<\/a>&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/gerdahallen.lu.se\/nyhet\/rekommendation-till-dig-som-ar-70-ar-och-aldre.aspx\" class=\"broken_link\" rel=\"nofollow noopener\" target=\"_blank\">Rekommendation f\u00f6r dig som \u00e4r 70 \u00e5r och \u00e4ldre.<\/a><\/p>\n\n\n\n<p><br>Vi har \u00f6kat st\u00e4dfrekvensen f\u00f6r att s\u00e4kra att du har en ren milj\u00f6 att tr\u00e4na i, b\u00e5de i omkl\u00e4dningsrum och bland redskap och maskiner. Vi kommer att vara extra noggranna med att reng\u00f6ra d\u00f6rrhandtag, kranar och andra ytor som ofta kommer i kontakt med h\u00e4nder.<\/p>\n\n\n\n<p>Vi halverar antalet deltagare\/pass fr\u00e5n och med 14\/3 f\u00f6r att motverka spridningen av COVID-19 och skapa en s\u00e4ker tr\u00e4ningsmilj\u00f6.&nbsp;<\/p>\n\n\n\n<p><strong>Vi beh\u00f6ver alla ta v\u00e5rt ansvar genom att:<\/strong><\/p>\n\n\n\n<p>&#8211; stanna hemma fr\u00e5n tr\u00e4ningen om du \u00e4r sjuk eller f\u00f6rkyld.<\/p>\n\n\n\n<p>&#8211; tv\u00e4tta ALLTID noggrant av din maskin\/redskap som du anv\u00e4nder. Anv\u00e4nd sprayflaskorna som vi har i salarna och gymmet och torka av med papper.<br>&#8211; Anv\u00e4nd eget tr\u00e4ningsmaterial s\u00e5 som yogamatta och handduk om m\u00f6jligt.<br>&#8211; tv\u00e4tta h\u00e4nderna med tv\u00e5l och varmt vatten b\u00e5de f\u00f6re och efter tr\u00e4ning.<br>&#8211; Anv\u00e4nd egen vattenflaska och drick aldrig direkt ur kranen.<br>&#8211; handsprit \u00e4r utsatt runt om i gymmet och i\/utanf\u00f6r salarna.<\/p>\n\n\n\n<p>Tillsammans m\u00e5ste vi hj\u00e4lpas \u00e5t att minska risken f\u00f6r smittspridning!<\/p>\n\n\n\n<p><strong>Latest update<\/strong><\/p>\n\n\n\n<p>We get a lot of questions regarding how the coronavirus affect Gerdahallen.&nbsp;We are&nbsp;continuously monitoring the situation regarding the outbreak and following information mainly from the Ministry of Foreign Affairs (UD) and the Swedish Public Health Agency.&nbsp;We are at the moment open as usual but will if needed take necessary actions if the current situation changes.<\/p>\n\n\n\n<h3 id=\"stay-home-if-you-have-symptoms\">Stay home if you have symptoms<\/h3>\n\n\n\n<p>The Swedish Public Health Agency has raised the risk level for community transmission of infection in Sweden to very high and urges all those with symptoms such as runny nose, cough or fever to stay home and refrain from social contacts that risk spreading the infection. Even if you just have mild symptoms, please do not do work out at Gerdahallen.&nbsp;<a href=\"https:\/\/www.folkhalsomyndigheten.se\/the-public-health-agency-of-sweden\/communicable-disease-control\/protect-yourself-and-others-from-spread-of-infection\/\" class=\"broken_link\" rel=\"nofollow noopener\" target=\"_blank\">Read more on the Swedish Public Health Agency&#8217;s page<\/a>.<\/p>\n\n\n\n<ul><li><\/li><\/ul>\n\n\n\n<p>As of 14\/3 we reduce the no. of spaces in the group training classes by half in order to prevent the spread of the Covid-19 and give you a safer training environment. We have updated our cleaning policy in order to prevent the spread of the virus.<\/p>\n\n\n\n<p>When working out at Gerdahallen please follow the recommendations below in order to prevent the virus to spread further:<\/p>\n\n\n\n<p>&#8211; As of 14\/3 we reduce the no. of spaces by half in order to prevent the spread of the Covid-19 and give you a safer training environment.<\/p>\n\n\n\n<p>&#8211; After use, wipe of the workout equipment in the halls and gym.<\/p>\n\n\n\n<p>&#8211; Use your own exercise material such as yoga mat and towel if possible.<\/p>\n\n\n\n<p>&#8211; Use your own water bottle and don\u00b4t drink directly from the tap.<\/p>\n\n\n\n<p>&#8211; Wash your hands frequently.<\/p>\n\n\n\n<p>&#8211; Do not exercise if you feel ill.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>4 mars 2020<\/em><\/p>\n\n\n\n<p><strong>UPPDATERING ANG\u00c5ENDE CORONAVIRUSET<\/strong><\/p>\n\n\n\n<p>Med anledning av utbrottet av coronavirus bevakar Gerdahallen&nbsp;l\u00e4get kontinuerligt och f\u00f6ljer information fr\u00e5n fr\u00e4mst UD och Folkh\u00e4lsomyndigheten. Dessa myndigheters r\u00e5d och rekommendationer uppdateras l\u00f6pande. Motion\u00e4rer, instrukt\u00f6rer och personal&nbsp;uppmanas d\u00e4rf\u00f6r att h\u00e5lla sig informerade via deras hemsidor.<\/p>\n\n\n\n<p><strong>Vi utg\u00e5r fr\u00e5n att alla medlemmar \u00e4r ansvarsfulla och de som har varit i riskomr\u00e5den eller \u00e4r os\u00e4kra stannar hemma vid f\u00f6rkylningssymtom.<\/strong><\/p>\n\n\n\n<p>\u00c4r man sj\u00e4lv eller en familjemedlem satt i karant\u00e4n fr\u00e5n arbete, skola eller annat f\u00f6ruts\u00e4tter vi att man inte kommer till Gerdahallen.<\/p>\n\n\n\n<p>Hoppas att ni har f\u00f6rst\u00e5else och accepterar v\u00e5r rekommendation, s\u00e5 att alla kan tr\u00e4na tryggt hos oss.<\/p>\n\n\n\n<p>Om ni har fr\u00e5gor eller funderingar kontakta&nbsp;Rickard Benediktsson, VD<\/p>\n\n\n\n<p><a href=\"mailto:rickard.benediktsson@gerdahallen.com\">rickard.benediktsson@gerdahallen.com<\/a><a href=\"mailto:rickard.benediktsson@gerdahallen.com\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p>Information fr\u00e5n bl.a. UD och Folkh\u00e4lsomyndigheten<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/www.folkhalsomyndigheten.se\/smittskydd-beredskap\/smittsamma-sjukdomar\/coronavirus\/fragor-och-svar-om-nytt-coronavirus\/\" rel=\"nofollow noopener\" target=\"_blank\">Fr\u00e5gor och svar om coronaviruset p\u00e5 Folkh\u00e4lsomyndighetens webbsida<\/a><\/li><li><a href=\"https:\/\/www.folkhalsomyndigheten.se\/smittskydd-beredskap\/utbrott\/aktuella-utbrott\/coronavirus-wuhan-kina-januari-2020\/\" rel=\"nofollow noopener\" target=\"_blank\">Aktuell information om coronaviruset och dess spridning p\u00e5 Folkh\u00e4lsomyndighetens webbsida<\/a><\/li><li><a href=\"https:\/\/www.swedenabroad.se\/sv\/om-utlandet-f%C3%B6r-svenska-medborgare\/reseinformation\/nya-coronaviruset\/\" class=\"broken_link\" rel=\"nofollow noopener\" target=\"_blank\">UD:s rekommendationer<\/a><\/li><li><a href=\"https:\/\/www.who.int\/emergencies\/diseases\/novel-coronavirus-2019\" rel=\"nofollow noopener\" target=\"_blank\">Aktuell information om coronaviruset p\u00e5 WHO:s webbsida<\/a><\/li><li><a href=\"https:\/\/www.skane.se\/organisation-politik\/Nyheter\/Halsa-och-vard\/2020\/beredskap-i-region-skane-om-coronaviruset-sprids\/\" class=\"broken_link\" rel=\"nofollow noopener\" target=\"_blank\">Beredskap hos Region Sk\u00e5ne f\u00f6r coronaviruset<\/a><\/li><li><a href=\"https:\/\/www.ecdc.europa.eu\/en\/novel-coronavirus-china\" rel=\"nofollow noopener\" target=\"_blank\">Uppdateringar fr\u00e5n European Centre for Disease Prevention and Control<\/a>&nbsp;(p\u00e5 engelska)<\/li><\/ul>\n\n\n\n<p><strong>Update regarding the coronavirus outbreak<\/strong><\/p>\n\n\n\n<p>Gerdahallen&nbsp;is continuously monitoring the situation regarding the coronavirus outbreak and following information mainly from the Ministry of Foreign Affairs (UD) and the Swedish Public Health Agency. Advice and recommendations from these public authorities are being continuously updated online. Members&nbsp;and employees are therefore urged to keep themselves informed via these websites.<\/p>\n\n\n\n<p><strong>If you have been travelling to one of the affected areas and suffer from&nbsp;respiratory illness, fever and cough please do not work out at Gerdahallen until you are well again in order to maintain a safe training environment.&nbsp;<\/strong><\/p>\n\n\n\n<p>Thank you for your understanding and cooperation.<\/p>\n\n\n\n<p>Questions? Please contact&nbsp;Rickard Benediktsson, CEO<\/p>\n\n\n\n<p><a href=\"mailto:rickard.benediktsson@gerdahallen.com\">rickard.benediktsson@gerdahallen.com<\/a><a href=\"mailto:rickard.benediktsson@gerdahallen.com\"><\/a><a href=\"mailto:rickard.benediktsson@gerdahallen.com\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p>Information mainly from the Ministry of Foreign Affairs (UD) and the Swedish Public Health Agency<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/www.who.int\/emergencies\/diseases\/novel-coronavirus-2019\" rel=\"nofollow noopener\" target=\"_blank\">The latest information about the coronavirus \u2013 WHO website<\/a><\/li><li><a href=\"https:\/\/www.ecdc.europa.eu\/en\/novel-coronavirus-china\" rel=\"nofollow noopener\" target=\"_blank\">The latest information from European Centre for Disease Prevention and Control<\/a><\/li><li><a href=\"https:\/\/www.folkhalsomyndigheten.se\/the-public-health-agency-of-sweden\/communicable-disease-control\/covid-19\/\" rel=\"nofollow noopener\" target=\"_blank\">Frequently Asked questions<\/a><a href=\"https:\/\/www.folkhalsomyndigheten.se\/the-public-health-agency-of-sweden\/communicable-disease-control\/covid-19\/\" rel=\"nofollow noopener\" target=\"_blank\">&nbsp;<\/a><a href=\"https:\/\/www.folkhalsomyndigheten.se\/the-public-health-agency-of-sweden\/communicable-disease-control\/covid-19\/\" rel=\"nofollow noopener\" target=\"_blank\">\u2013 Swedish Public Health Agency website<\/a><\/li><li><a href=\"https:\/\/www.folkhalsomyndigheten.se\/smittskydd-beredskap\/utbrott\/aktuella-utbrott\/coronavirus-wuhan-kina-januari-2020\/\" rel=\"nofollow noopener\" target=\"_blank\">The latest information about the coronavirus and its spread \u2013 Swedish Public Health Agency website&nbsp;<\/a>(In Swedish)<\/li><li><a href=\"https:\/\/www.swedenabroad.se\/sv\/om-utlandet-f%C3%B6r-svenska-medborgare\/kina\/\" rel=\"nofollow noopener\" target=\"_blank\">Foreign Ministry\u2019s recommendations China&nbsp;<\/a>(In Swedish)<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>4 februari Letter to all members We open up again! February 9th, the restrictions will be released and we can finally begin the return to&#8230;<\/p>\n","protected":false},"author":6,"featured_media":3743,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-sidebar.php","meta":{"inline_featured_image":false},"acf":[],"_links":{"self":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/pages\/4634"}],"collection":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/comments?post=4634"}],"version-history":[{"count":2,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/pages\/4634\/revisions"}],"predecessor-version":[{"id":6221,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/pages\/4634\/revisions\/6221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/media\/3743"}],"wp:attachment":[{"href":"https:\/\/gerdahallen.com\/en\/wp-json\/wp\/v2\/media?parent=4634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}