Reach your goals with personal training
Together we make it possible
Our Personal Trainers in Helsingborg give you that extra motivation for you to reach your goals. Whatever it is, we help you with planning and a personal training.
- First-class equipment
- Personal trainers
- Inspirational environment
Exercising with PT, by yourself or in groups in Helsingborg
With our PTs, your training will be easier and more fun. We offer several approaches, and you choose whether you want to exercise individually with a PT or in a group with others. With the right coaching, you get more out of your training. Get started and start the training journey towards your goals. We are your choice when you want inspiring personal training in Helsingborg.
Whoever you are, friends, colleagues or perhaps a group that has the same goal, our PT in a group is something for you. Workout together and coach each other. Reach your goals and focus at the same time on your own ability and training.Book personal training
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Invest in yourself with a personal trainer
At Gerdahallen, we want to give you all the conditions to succeed with your training so that you can feel good and become even stronger – so join us on your life’s training journey. We help you regardless of training background and promise you training quality, joy and fellowship in a simple and inspiring way.
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Personal trainers Helsingborg
Gymansvarig & Personlig tränare HelsingborgRead more about me
If you succeed in constructing a medicine that gives the same good effects for the body as exercise does, you do not need to book anything on the 10 of December because then it will be a Nobel Prize. In other words, there is nothing as good for a person’s well-being as exercise.
However, it is important that the training is performed correctly to maximize the benefit of your time at the gym and to reduce the risk of injury. That’s where I come into the picture as a personal trainer.
With my strong commitment, several years of industry experience and a whole life characterized by training, I help you achieve your training goals.
- Muscle building
- Weight loss
- Lic. Personal Trainer – The Academy
- Lic. Training Instructor – The Academy
Personal trainer HelsingborgRead more about me
Do you need that little extra that will help you get started or reach new levels with your training?
As a mother of four, I know how important it is to build a strong body from the inside out, that can withstand the stress of everyday life. But also the fact that it sometimes feels like time is not really enough. I will help you find the most effective way that suits you, where training becomes a fun and obvious part of your life puzzle.
Together we plan your goals and I will help you set up a balanced and sustainable plan towards your goals. I stand by your side along the road to coach and motivate you.
I have been strength training for 20 years and have a huge interest in diet and cooking. Everyday food must be nutritious without being complicated or time-consuming to prepare. If you hire me, in addition to training, I have good dietary advice and recipes to share with me.
- Barbell training
- Diet schedule / dietary advice
- Pregnancy and maternity training
- Lic. Personal trainer
- Trained trainer Maternityhealth by “MammaMage”
- Eleiko Strength Coach, Level 1
- External course in anatomy and physiology